Certifications: ACE Certified Personal Trainer, American Red Cross CPR/AED, ZUMBA Fitness, TRX Trainer

Education: MBA - Lakeland University

Specialties: Strength Training, Nutrition, Wellness

Hobbies/Interests: Mixed media art, quilting, reading, theater performances, discovering new meal prep recipes, nutrition, teaching fitness, and spending time with family and friends.

Philosophy:  I love to empower and inspire women through strength training to grow confidence and resilience to accomplish a goal. As a fitness instructor, I have had the opportunity to see many lightbulb moments when a participant reaches a milestone or discovers a new way to exercise all while having fun in the process. Everyone has their own unique life journey. My passion is learning about each journey, and working together to develop a path to achieve fitness goals by exploring interests and providing encouragement to help make the right choices for each individual.