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MS Aquatic Exercise Program Spring Session


Fridays, April 11 - May 30
11:15-12pm

Why Water Works! Water is a inviting exercise environment for many people with MS. Cool water temperatures—80-84 degrees Fahrenheit—helps to keep core body temperatures low, reducing the chances of overheating.

The natural properties of water—including buoyancy or weightlessness combined with resistance—create an excellent environment for movement and exercise. Participants can learn to use the properties of water to best meet their specific exercise/fitness needs.

The aquatic program for people with MS provides an opportunity to maintain mobility, prevent secondary symptoms of MS, maintain or improve flexibility, maximize muscle strength, and maintain or increase endurance potential. For more information contact Fredrick.Brown@Kohler.com.

Member: $60
Nonmember:  $120

Register on the mobile app or call 920-457-4444.

Requires a 24-hour cancellation notice

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April 9

Kids Motion

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April 11

Kids Night Out